June 1, 2018
June 2018 Newsletter
Celebrate DAD this Father's Day!
Give a 1 Month Pass of unlimited classes
for only $40!
Or 3 Personal Training Sessions
For gift certificate email firstname.lastname@example.org
Welcome Michelle to our team of Massage Therapists!
Michelle will be joining us on Tuesdays and Wednesdays. She has 8 years experience treating clients with a variety of conditions such as frozen shoulder, scoliosis, whiplash, muscle spasms, plantar fasciitis, and post-concussion syndrome. She uses a variety of techniques to treat including hot stone, cupping, PNF and myofascial release.
Michelle is passionate about the field of massage therapy, and is committed to updating her knowledge through courses in order to maintain currency in the field. Michelle lives in Waterloo with her husband and 3 children. She enjoys curling up with a cup of tea and a good book, practicing yoga, and gardening.
You can book online at https://rmtmichelle.janeapp.com/
by phone at (519) 574-4595 or by email email@example.com
Last 4 weeks of Yoga Tune Up!
Do you have tight hips, back or neck? Don't miss this amazing fascial release class for your whole body!
Monday @ 7:15pm and Saturday @ 10am with Eva
for the month of June
(then we take a break over the summer)
Note - we also have the yoga tune up balls and the larger alpha ball available
to purchase for home use!
For free trial class or to register email firstname.lastname@example.org
Kick start your summer body with
Bootcamp in June!
Tone up and loose weight with our Bootcamps for all levels. We incorporate cardio, strength and core to give you Results!
Mon, Wed & Frid @ 12-1pm &
Sundays @ 10:30am
First trial class Free! Email email@example.com
Wise words from clients!
Mary and Suzanne have been training with Laura for 7 years and come every Tuesday. Together the 3 of them have lots of laughs while they work on strength, balance and flexibility. This is what they have to say about their trainer Laura:
"Whenever we think of Laura, our trainer, the word TABLES comes to mind.
Thanks to her we have
Elegant elbows, and
Pretty good for two women of a certain age.
Without Laura, who knows where or what we would be!"
Come out and support a great local event:
Just Breathe Wellness
Saturday June 9th
at Laurel Creek Conservation.
Participate in this 3 part event:
5km Fun Run or Walk
in support of PTSD in First Aid Responders.
This is a local family-friendly event to promote exercise and mental health!
For more info visit: www.justbreathe.events
For inspirations quotes, recipes and news join us on Facebook
or check our blog!
Annika Beech at 8:05 AM